Sugar-sweetened beverages are linked to over 3 million new cases of diabetes and heart disease each year, a new report found.

I’ve always been fascinated by how food can completely transform our health. It’s incredible how the right meals can make you ...

We know the feeling — the feeling of waltzing down a supermarket aisle to find the best protein bars, but getting too ...

Most months have a national health designation of some kind. For example, February is “American Heart Month” and March is “National Nutrition Month.” This designation has nothing to do with dry skin ...

We usually start out the new year with healthy food choice columns, but the cold weather dishes prevailed this time around. After all, January is National Soup Month, and the first couple of weeks of ...