Get all the news you need in your inbox each morning. Good news, turkey lovers, the holiday meat is considered healthy! The poultry is high in several nutrients, including protein. This has a ...

Are there any downsides to eating turkey? While turkey is a healthy meat option, it’s important to be mindful of the sodium content in processed turkey products such as deli meats, sausages ...

Turkey is healthy white meat overall, but all meats contain fat. One 3-ounce serving of turkey contains one gram of saturated fat. That’s 5% of your recommended daily intake. To keep your fat ...