Some social media influencers are pushing the narrative that polyunsaturated oils are bad for you. It’s time to set the ...

A beauty writer and three expert stylists tried hundreds of affordable heat protectants, and these are their top picks for ...

As a child, an annual activity for my siblings and me was carving pumpkins and enjoying baked pumpkin seeds afterward. It was ...

2. Heat water: Heat a quart of water in a small (2-quart) saucepan over medium heat. 3. Submerge the Mason jar into the water ...

sunflower oil is on shaky ground and there seems no end to the benefits that extra virgin olive oil brings to the table. But are these claims backed up by solid science? And how do the health effects ...

British Heart Foundation Senior Dietitian, Tracy Parker, explains whether this vegetable oil is good for you. Rapeseed oil is a seed oil, like sunflower or corn oil. It comes from the seeds of a plant ...

Consult a dermatologist to determine your hair type and ask for effective and better haircare products tailored to your hair ...

Keep reading to learn how to avoid these bad calories and which foods to reach for instead for healthy weight loss. And don't ...

Coconut oil, derived from the fruit of the coconut palm tree is thought to have anti-inflammatory effects that can help ease symptoms of eczema. It may also help prevent eczema by moisturizing and ...

The Leduc Christmas Bird Count is scheduled for December 15th, and while a portion of surveyors trek the countryside for ...

If you see a Cooper’s or Sharp-shinned Hawk in your yard, consider taking down the bird feeder for a few days. Cardinals at a ...

Nutritionist Anjali Mukerjee shares a recipe for a delicious muesli preparation and also talks about its health benefits.