which are also good for your health. Becerra-Soberon classifies sunflower oil into three types based on the content of linoleic and oleic acid because it affects how you cook with it. Regular ...

Several restaurant chains are moving away from using seed oils. Does that mean you should stop consuming them?

Unhealthy seed oils like sunflower, grapeseed, canola, and corn could trigger chronic inflammation in the body, the groundbreaking research found. Until now evidence linking cooking oil to colon ...