An oil’s smoke point is generally considered the cutoff at which you should ... such as reducing "bad" cholesterol levels, can be great for those looking to combat specific high-fat diet-related ...

Sunflower oil is one of the most popular oils used in the kitchen, right after canola oil. It is an essential ingredient in many dishes, often used for frying and baking. Unfortunately, this is ...

From seed oils to olive oil, we now have an overwhelming choice of what to cook with. Here’s how they all stack up, according to the scientific evidence ...

The sunflower seeds you eat are encased in inedible black-and-white striped shells, also called hulls. Those used for extracting sunflower oil have solid ... % decrease in “bad” LDL ...

The negative perception of seed oils may be more about the foods they're commonly found in rather than the oils themselves.

Not only is producing palm oil bad for the environment ... using fresh ingredients means you know exactly what you’re consuming - sunflower or olive oil are great palm oil cooking alternatives.

rapeseed oil contains more omega-3 fatty acids than sunflower oil, so it is important for metabolism. You can also use olive oil. However, cooks need to be a little more careful when heating it up.

Here’s why. You can make your extra virgin olive oil richer in Omega 3 by frying fish in it. Is sunflower oil good for the health? -- a common question hunting many people. Read the article to ...

“Pour some into a frying pan, heat it gently and if you’re happy with the way it smells, use it.” With olive oil and sunflower oil increasing in cost/hard to come by, rapeseed oil is a good ...

Factory-baked loaves may contain additional ingredients such as sugar, oil, vinegar, preservatives and flour treatment agents. Counting your calorie intake is a good idea if you want to lose weight.