The sunflower seeds you eat are encased in inedible black-and ... Additionally, sunflower seeds are a good source of beneficial plant compounds, including phenolic acids and flavonoids — which ...

An oil’s smoke point is generally considered the cutoff at which you should be using ... at higher temperatures than ...

Many popular store-bought crackers are made with refined grains like white flour, lack fiber and protein, and are high in sodium. But even though certain brands are considered unhealthy, there are ...

Personalities can be tough to figure out, especially your own, and the flower you pick in this visual personality test reveals an underlying secret about you.

Sunflower oil is one of the most popular oils used in the kitchen, right after canola oil. It is an essential ingredient in many dishes, often used for frying and baking. Unfortunately, this is ...

With a loaf of the healthiest bread in your kitchen (plus a few extra ingredients), you can whip up a variety of satisfying, wholesome meals. Picture perfectly toasted slices with all the toppings ...

Before you spend big on expensive creams and treatments, you can (and should) lay the groundwork with your diet ...

Nutrition and fitness experts from the U.S., U.K. and Canada told Newsweek how much protein they eat, and how much is too much.

Halloween is almost here, and whether you're hosting a gathering or preparing for trick-or-treaters, you might be surprised ...

Six Applebee’s locations closed late Tuesday night. Now, employees are searching for new jobs. One store manager told FOX4 ...

Kansas head coach Lance Leipold continues to stand by what he’s been saying throughout his tenure: “To make games rivalries, you got to make them close and competitive.” The Jayhawks suffered a ...