Some social media influencers are pushing the narrative that polyunsaturated oils are bad for you. It’s time to set the ...

The negative perception of seed oils may be more about the foods they're commonly found in rather than the oils themselves.

Sunflower oil can be a healthy choice for some when consumed in moderation. However, cooking foods in too much of it or too often can lead to pro-inflammatory effects within the body. Its health ...

Good fats support heart health and brain function, while bad fats must be consumed in moderation. Trans fats, however, are ...

A fat loss coach has shared the one common food he claims you should consider cutting from your diet if you want to lose ...

The problem with millet is that it often gets scattered onto the ground, where it can become moldy or attract rodents and ...

Maintaining brain health is a crucial part of overall wellbeing, particularly as you age. The foods you choose to eat can ...

CLA Safflower Oil is a popular dietary aid that is often used for weight reduction and muscle growth. This oil is derived from the seeds of the safflower plant and is rich in conjugated linoleic ...

California is banning them in schools. The FDA says they’re fine. But synthetic dyes added to food to make them more colorful have a long, troubled history.

"It's not about good fats/bad fats, but consuming fats in the right ... That means avoiding foods fried in vegetable oils such as corn and safflower, and eliminating processed foods, many of ...

Wearing daily SPF is non-negotiable, but even the most knowledgeable beauty lovers may not know that all formulas aren’t created equally. The best Korean sunscreens are considered the crown jewels of ...

Commissions do not affect our editors' opinions or evaluations. Getting a credit card might seem challenging if you have bad credit—or no credit at all. But there are a few quality options for ...