Consuming too much sodium can increase your risk of hypertension (high blood pressure), heart failure, and kidney stones. A lower-sodium diet can prevent long-term health conditions and improve ...

A dietitian uncovers the nutritional pitfalls of Panda Express, where unhealthy dishes often pack excessive levels of sodium, ...

Although roti and rice are both high in carbohydrates ... in rotis is another motivation to grab one. 90 mg of sodium may be found in around 120 grams of wheat. And the significance of salt ...