If you’re planning a family movie night, or you just need a quick an easy snack for the kids, you might consider grabbing ...

What makes a healthy snack for losing weight or staying at the weight you want ... Top with ricotta and salt and pepper.

Weight loss and gut health are closely connected, as a balanced gut microbiome supports better digestion, nutrient absorption ...

Although it's only available in Canada, it's not the first time that McDonald's features this unique ingredient. Can you ...

Many of us are on the lookout for health-boosting diet swaps. And, aside from cutting back on salt, added sugar, and ...

Here are my top 25 healthy snacks to satisfy your hunger. Savory cottage cheese pairs perfectly with juicy and sweet berries.

Discover how to enjoy Halloween while managing sugar intake with healthier alternatives and moderation tips for kids and adults.

While tortillas have been a staple in Central and South American cuisine for centuries—dating back to approximately 10,000 B.C.—today, this healthy carb-based food is a grocery store staple across the ...

The internet is filled with all sorts of food experimentation videos. A recent video shows a woman making unique chocolate popcorn. Watch the full video below and see people's reactions. Salted ...