On Turkey Day, the unquestionable star of the show is the Thanksgiving turkey. However, there is one more aspect of the ...

The warehouse club's candy aisle has been garnering plenty of buzz lately for its fruit-flavored sweets and decadent ...

A nutritionist teaches you how to make health-conscious choices on Captain D's menu, from lobster bisque to shrimp skewers.

Conor McGregor seems to spreading out his wings as a businessman by kickstarting yet another venture. After making waves with ...

That’s because a bunch of foods that are commonly touted as high in protein actually aren’t the best sources of that important macro — meaning that although they do have some, it’s usually not enough ...

There's a quiet sense of satisfaction that comes with placing an unhealthy treat back on the supermarket shelf in favour of its low-calorie, slightly less fun alternative.

Struggling to resist late-night cravings? Discover the top snacks to satisfy your hunger without disrupting your sleep! From ...

Here are my top 25 healthy snacks to satisfy your hunger. Savory cottage cheese pairs perfectly with juicy and sweet berries.

For those who find sugary drinks a stumbling block in their weight loss journey, Professor Joseph suggests green tea and ...

EXCLUSIVE: A doctor shared what he believes are the best go-to foods and drinks if you're wanting to lose weight, and how it ...

These include opting for olive oil and vinegar over creamy salad dressings, choosing air-popped popcorn instead of crisps, ...