THE Mediterranean diet is well known for its health benefits, including a lower risk of cardiovascular disease, healthy ...

A dietitian reviews Long John Silver's seafood-centric menu filled with fish, shrimp, and crab options to pick out the healthiest orders.

I scream, you scream, we all scream for ice cream—and cheese, apparently. This month, Baskin-Robbins released a limited ...

Conor McGregor seems to spreading out his wings as a businessman by kickstarting yet another venture. After making waves with ...

Manage late-night hunger with these healthy and diabetes-friendly bedtime snacks. Learn about smart food choices to keep your ...

That’s because a bunch of foods that are commonly touted as high in protein actually aren’t the best sources of that important macro — meaning that although they do have some, it’s usually not enough ...

There's a quiet sense of satisfaction that comes with placing an unhealthy treat back on the supermarket shelf in favour of its low-calorie, slightly less fun alternative.

In this step-by-step guide, you'll learn foolproof methods to cook basmati rice to fragrant perfection every time.

Whether you're looking for a sweet treat or a new blender, Costco is offering a wide array of Black Friday deals all month ...

Sharp says it’s not easy to overdo it on protein, though, if most of your protein comes from fiber-packed plant-based sources. The real harm from protein-obsession comes with an excess of animal ...

Struggling to resist late-night cravings? Discover the top snacks to satisfy your hunger without disrupting your sleep! From ...

Here are my top 25 healthy snacks to satisfy your hunger. Savory cottage cheese pairs perfectly with juicy and sweet berries.