Obesity can affect everything in the body, like the heart and lungs, and increase the risk for health conditions such as ...

Here are my top 25 healthy snacks to satisfy your hunger. Savory cottage cheese pairs perfectly with juicy and sweet berries.

We spoke with a dietitian about why comfort food isn't just for physical health, but mental well-being, too. The post Comfort ...

"High protein keeps you fuller for longer, thus preventing overeating and appetite control. The high-fiber content also helps maintain a healthy digestive system and control blood sugar levels." ...

Although it's only available in Canada, it's not the first time that McDonald's features this unique ingredient. Can you ...

These easy holiday snacks are so good they won't last long! Bringing in the traditional flavors of the holidays and some new ...

Celebrated from coast to coast by sports fans, bag men, bartenders, mafia kings and mathematicians, Joe vs. the Pro and the ...

Many of us are on the lookout for health-boosting diet swaps. And, aside from cutting back on salt, added sugar, and ...

One thing Kate Middleton eats every day is royally disgusting. That’s according to a hungry reporter who tucked into the ...

This year, there are 11 brands appearing on the list for the very first time. Take a look below at the new products chosen as ...

Get expert wellness tips from Betsy Rawlings on staying motivated to work out during winter and making healthy food swaps.