Empty calories come from foods and drinks that are high in calories but low in nutrients. They typically have a lot of fats ...

Obesity can affect everything in the body, like the heart and lungs, and increase the risk for health conditions such as ...

One expert has shared some simple ways to reduce your risk of bowel cancer, which is one of the deadliest types of cancer in ...

A doctor has urged people to make a simple food swap to lower their risk of one of the deadliest cancers in the UK. According ...

THE Mediterranean diet is well known for its health benefits, including a lower risk of cardiovascular disease, healthy ...

Popcorn, a surprising source of fiber, unsurprisingly always sticks to your teeth ... Grass-fed beef varieties include more ...

A dietitian reviews Long John Silver's seafood-centric menu filled with fish, shrimp, and crab options to pick out the healthiest orders.

We spoke with a dietitian about why comfort food isn't just for physical health, but mental well-being, too. The post Comfort ...

Mary Long: Before recording, Ricky asked both Matty and Alicia for a stock they'd be buying no matter who wins the ...