Adding these new recipes to your menu can help reduce inflammation, thanks to ingredients like leafy greens, beans, ...

Author of The Florida Vegetarian Cookbook, Dalia Colón, shared her recipe for an easy and healthy snack. The So Fresh and So Green hummus offers protein and is packed with flavor. The following ...

The usual beginning-of-the-year self-improvement rituals have begun. Gym memberships have been bought, group meditation joined and terms such as “healthy sweet treats” are trending on search engines.

Dishes and spreads made from boiled potatoes often bring to mind an empty wallet. They're inexpensive to prepare, but you can ...

They're indeed inexpensive to prepare, but they are undeniably delicious. If I’m in the mood for a hummus-style cocktail for ...

Discover a world of flavor and nutrition with these healthy vegetarian pasta recipes for dinner. Perfect for weeknight meals ...

If you just started the Mediterranean diet, these delicious dinner recipes will help you adjust to the healthy eating pattern ...

Popular Snacks can also be great. Here are 10 popular snacks ranked by nutrition as well as what you should skip.

Diksha, a nutritionist by profession, went through a drastic physical transformation and lost 28 kilos. The nutritionist ...

We've compiled a list of restaurants in the Sun City where you can nourish your body, and according to Yelp reviewers, that ...