In short, yes, hummus is good for you. “Hummus is packed with a variety of vital nutrients,” explains Jerlyn Jones, R.D.N., L.D., a registered dietitian based in Atlanta, offering protein ...
It’s delicious as a dip or spread. But is hummus good for you? Classic hummus is made from cooked chickpeas (garbanzo beans), ...
I tried and ranked hummus from different grocery stores, including Whole Foods, Costco, Trader Joe's, and Wegmans, to find ...
Traditional hummus is made from chickpeas, but you don't have to stop there ... they'll feel more motivated to make other good fit choices too, like playing outside instead of staring at a ...
If you like your hummus silky smooth, this is the recipe for you! The key is to thoroughly cook the chickpeas with the bicarbonate of soda which helps soften the skins. Cooking the garlic also ...
The hummus wasn't unpleasant, but the texture was mealy rather than creamy. I thought there was too much cumin, and it needed a squeeze of lemon. Overall, it was good, but the flavor wasn't all ...