This ancient beverage does more than hydrate—it’s packed with antioxidants and compounds that boost your health, focus, and ...

There are many teas you can drink when you have a cold, but the best options help alleviate your symptoms. Here are some top ...

Apothekary wellness tinctures are meant to replace a glass of wine, and got me to kick alcohol while delivering great sleep ...

An underrated herb could help you reduce bloating, avoid the cold and flu and according to an expert, can strengthen your ...

If you're particularly concerned about your hydration status, chatting with your primary care physician is a good idea. The ...

Or you can buy prepackaged organic pine needle tea bags ... Spurgin recently told Well+Good. “For a more familiar taste, try it blended with your favorite [herbal] teas.” ...

However, if you experience side ... remedies -- essential oils. If tea is not your favorite way to relax before bedtime, floral and herbal fragrances are good ways to aid sleep.

It's easy to make (if you can boil water, you can handle the recipe), it's delicious, and different varieties are linked to various health benefits. Thankfully, it's easier than ever to enjoy this ...

Whether you ... tea bag, but the flavor on the second cup is likely to be bland and much less enjoyable.” Does The Type Of Tea Bag Matter? Edwards says that regular tea bags are unlikely to make an ...

Look up the herbs you love to use in the kitchen. If they are hardy in your zone, you can probably winter sow them. If not, start them indoors or buy plugs in the spring. Some good picks for winter ...