Ground turkey can be a helpful addition to your diet thanks to its wide variety of uses as well as its relatively low cost, ...

Ground turkey gains popularity as a healthier alternative to ground beef due to its lower fat content and high protein. It's a versatile ingredient for various dishes, offering essential nutrients ...

Is ground turkey healthy? It depends on your goals ... which can make it a better choice for heart health if eaten regularly," Wilcox says. "Eating lower-saturated fat meats more often can ...

Eating turkey ... ounce ground beef patty, for example, has about 7.5 grams. Excessive consumption of saturated fats can raise your LDL cholesterol, which can increase your risk for heart attack ...

Swapping red meats for healthier protein sources helped lower the risk of heart disease by 19 ... However, turkey is also popular in ground or sliced varieties, making it easy to enjoy all year ...

Most registered dietitians will tell you that "healthy" is a subjective term. Various kinds of ground ... can support heart health and weight loss goals," she says. "While both turkey and beef ...