Some social media influencers are pushing the narrative that polyunsaturated oils are bad for you. It’s time to set the ...

President-elect Trump’s HHS nominee Robert F. Kennedy Jr. has stirred a debate over cooking oils, claiming beef tallow is a ...

Peanut oil: Contains heart-healthy, natural compounds found in plants and is great for stir-frying because of its medium-high smoke point. Grapeseed oil: A good all-purpose oil for cooking, baking and ...

In terms of supplementation, there are few studies that look at omega-3 fatty acids and hair growth, and few that study fish oil in particular. The following studies are the most recent research ...