If you're looking to boost your heart health, improve brain function, or reduce inflammation, fish oil might be just what you ...

(It's always a good idea to tell your doctor about all the supplements you take, whether you have one of those conditions or not.) Skip fish-oil supplements if you're allergic to fish or seafood ...

Cynthia Sass is a nutritionist and registered dietitian with master's degrees in both nutrition science and public health. Frequently seen on national TV, she's Health's contributing nutrition ...

Fish oil capsules are some of the most consumed health supplements in the world. Around 20% of US adults older than 60 years regularly swallow the oily beads, likely with the belief that the oil ...

If you take a supplement, consult a doctor because krill oil and fish oil may interact with some drugs, including blood thinners. Fish-oil supplements are probably safe for most people in doses of ...

There is no best time of day to take fish oil supplements. However, evidence suggests that people absorb omega-3 fatty acids more effectively when they take it with a meal containing dietary fat.

Whether you learned about fish oil through children’s literature ... Therefore, when shopping for fish oil tablets, it’s a good idea to look for algae alternatives, where the supplements ...

(Check with a doctor if you have such ... On the other hand, flaxseed oil is a good source of omega-3s. It can be taken as a supplement or used in salad dressings. Unlike fish oils, which contain ...

Adding fish oil or omega-3 fatty acids such as those in fish oil or the supplement lutein/zeaxanthin to a recommended cocktail of vitamins C and E, beta carotene and zinc did not further reduce the ...