If that small lunch salad isn't cutting it anymore, upgrade your everyday diet with these healthy filling foods.

If you’re planning a family movie night, or you just need a quick an easy snack for the kids, you might consider grabbing ...

Another bit of "common medical wisdom" has been disproved. If anything, these data suggest that eating popcorn and nuts is somewhat protective against diverticulitis.

What makes a healthy snack for losing weight or staying at the weight you want ... So stock up and toss them in your yogurt, ...

The warehouse club's candy aisle has been garnering plenty of buzz lately for its fruit-flavored sweets and decadent ...

A doctor has urged people to make a simple food swap to lower their risk of one of the deadliest cancers in the UK. According ...

The main ingredients are all organic, making this bread a stand-out for those who prioritize eating organic foods. This bread is also free from anything ... Dave's Killer Bread can be considered a ...

Many of us are on the lookout for health-boosting diet swaps. And, aside from cutting back on salt, added sugar, and ...

As parents to three little little kids, we try to feed our family wholesome and appealing foods. But let’s be honest, some healthy foods just miss the mark. A boy is eating a plate of food with a fork ...

THE Mediterranean diet is well known for its health benefits, including a lower risk of cardiovascular disease, healthy ...

Here’s why… When we’re in a rush, distracted by the TV or are thinking about our long to-do lists, most of us will, from time-to-time eat our meals faster than we’d like to. Dr.