New evidence shows how we evolved to crave and digest carbohydrates and how this helped spur today’s carbohydrate consumption ...

It is popularly believed that eating corn – loaded with aflatoxin mold – a known carcinogen can cause cancer. However, NHS ...

With the help of dietitians, we uncover the unhealthiest cookies loaded with sugar that you should avoid to protect your ...

Wraps have been a standard for “healthier” alternatives to bread, but only the best healthy tortillas and wraps live up to that reputation.

Chaat, a tangy array of flavours, is a popular street food in India. While some chaats can be higher in calories, some others ...

Beloved, hated by many, candy corn reigns as a top Halloween treat. Here's everything to know, including the "right" to eat one.

Schlichter shared some signs that you might not be eating enough carbs, su ch as feeling hungry often, not recovering from workouts, feeling like you’re underperforming, having a low blood sugar, ...

Use these six natural sugar substitutes to help you monitor your refined sugar intake. The best part is that they are likely ...

If you’re looking for a delicious high-protein eating plan but are unsure where to start, we’ve got you covered. In this ...

Clif Bar has agreed to pay $12 million to settle a class-action lawsuit alleging that their product labels misled consumers ...

There’s something magical about a perfectly cooked foil pack – it’s easy, flavorful, and creates a self-contained meal t ...

Here are five top dividend stocks, including two Dividend Kings, that nervous investors should consider now for passive ...