There are certain foods you should dodge at night to avoid packing on the pounds. Here are 15 foods you should never eat at ...

During months like these, the restaurants I do end up at need to meet a few qualifications: casual and easy to walk into, ...

Almost half (46%) of Americans plan to eat healthier in 2025. Money management is the only New Year’s resolution ranked ...

A common vegetable could help treat or prevent type 2 diabetes due to its effect on blood sugar and the gut, according to new research.

This is not the first time Booker has set a Guinness World Record. Earlier in 2022, he broke the world record for drinking ...

Getting your teeth whitened doesn't have to cost the earth. With little effort and some useful substances that you might ...

New research reveals carrots may help manage type 2 diabetes by improving gut health and blood sugar control naturally.

Losing 5 kg in just one week is extremely challenging and may not be safe or sustainable for everyone. But here's what a ...

And recent research has suggested that the simple carrot could actually improve the treatment of type 2 diabetes. A new study ...

In the thick of winter, root vegetables like carrots, parsnips, and swedes, and leafy vegetables like kale and cabbage ...