Canola oil is a versatile, heart-healthy cooking oil widely used in kitchens worldwide. Read on to explore what canola oil is, its nutritional benefits, and how to use it effectively in everyday ...
Derived from the seeds of the canola plant, canola oil enjoys popularity among a variety of cooking oils. Its subtle flavor, high smoke point, and low levels of saturated fat make it a healthier ...
The latest model-based production estimates from Statistics Canada shows downward revisions in both canola and wheat production from the August report. Photo: Thinkstock China caused a great deal of ...
Palm oil is a type of edible vegetable oil derived from the fruit of palm oil trees, which typically thrive in balmy, tropical rainforests. According to the World Wildlife Federation (WWF), 85 percent ...
Oil in moderation, even if it’s refined, isn’t bad for you. Here’s a quick breakdown of the four main types of fat present in different types of oils and foods: Trans fat: Usually found in ...