Oils have slowly taken over our beauty routines. From our daily skincare routines to our after-shower body and hair care, ...

Many of us frequently shop for cooking oil, and are used to feeling overwhelmed courtesy of a myriad of options. This is ...

Some social media influencers are pushing the narrative that polyunsaturated oils are bad for you. It’s time to set the ...

That's why you'll frequently see "heart-healthy" stamped on the front of canola oil bottles. "Canola oil has the lowest saturated fat and high monounsaturated and polyunsaturated fat (good fats ...

But is it really better for our health? Rapeseed oil (or canola oil as the Americans call it), is in the healthier, unsaturated fat camp, made up of double bonds of fatty acid chains and is the ...

If you need a healthy butter substitute for weight loss or because you can't eat dairy, these brands are a safe bet.

In conclusion, if you’re looking for a high-quality and healthy canola oil that is versatile and delicious, La Tourangelle, Organic Canola Oil is definitely worth a try. If you’re looking for ...

If you’re looking for a healthy cooking ... Some examples of healthy oils for baking include canola oil, grapeseed oil, and sunflower oil. Both avocado oil and olive oil are healthy choices ...

Canadian health law and policy expert Timothy Caulfield coined this ... Get off social media and just follow these ...

Make sure you're putting foods for healthy skin on your plate ... Salmon, Walnuts, Canola Oil, and Flax Seed. These seemingly unrelated foods all deliver essential fatty acids, and thus are ...

Most people enjoy fried foods, but the frying process causes chemical changes in the food and oil. The healthiest options for frying are oils that are resistant to high-temperature cooking and ...

Made by blending soaked soybeans with water and straining the solids, soy milk is one of the few plant-based milks with a ...