Canola oil consists mainly of unsaturated, or “healthy” fats ... But generally, vegetable oils contain more saturated fats ...

But is it really better for our health? Rapeseed oil (or canola oil as the Americans call it), is in the ... crisps and ...

One of the best things about Crisco Pure Canola Oil is that it’s a cholesterol-free food with 14g of total fat per serving. This makes it a healthier option than other cooking oils. Additionally ...

Canola oil is a versatile, heart-healthy cooking oil widely used in kitchens worldwide. Read on to explore what canola oil is, its nutritional benefits, and how to use it effectively in everyday ...

This makes it a healthier choice than many other cooking oils on ... packaging is perfect for those who frequently use canola oil in their cooking, and the handle makes it easy to carry and ...

It's linked to a reduced risk of heart disease, type 2 diabetes, and cognitive decline. It's best used in cold dishes or for low- to medium-heat cooking, as it has a lower smoke point than avocado oil ...

The best cooking oils can make your meals nutritious. So, check out the top picks and make health-conscious choice.

The Canola Council of Canada’s bold growth goal of 26 million tonnes was set in 2014. It said several developments signalled ...

Oil helps bring out the flavour of our food. Among the many, refined oil and cold-pressed oil are quite popular. Read on to find out which is healthier for cooking. Oil is an essential ingredient in ...

Cholesterol-free cooking oil is great for the health of the heart. It is one of the best cooking oils for the heart. Canola oil is produced from field mustard. This oil is a heart-healthy ...