According to research published in Digestive Diseases and Science, these are generally foods that are soft, bland, sweet, salty, and starchy. Here is a list of some of the safe foods you can eat on a ...
It is a diet most people can easily follow. You will want to choose foods from the approved foods list at every meal. For example, breakfast foods you can eat as part of this diet are oatmeal with ...
The Mediterranean diet topped the U.S. News & World Report's annual diet list for the 8th year in a row. Released Friday, the outlet's "Best Diets Overall" in 2025 list was rated by a panel of ...
Interstitial Cystitis/Bladder Pain Syndrome (IC/BPS) is a chronic condition characterized by bladder pain, pressure, and frequent urination. The exact cause of IC/BPS remains unclear, but it is ...
Plan your shopping list with these paleo meats, vegetables, fruits, nuts, seeds and oils, plus see a sample day of paleo eating. The Paleolithic diet—paleo for short—is meant to mimic what our ...
A gluten-free diet involves excluding foods that contain the protein gluten, which is found in wheat, barley, rye, and spelt. This diet can include foods like fruits, vegetables, meats ...
The Mediterranean diet was named the healthiest way to eat for the eighth year in a row. Here's how to start the new year off right. Caroline Igo Editor, Sleep Caroline Igo (she/her/hers ...