It allows you to see the world through a more appreciative and mindful lens, fostering a deeper connection to the places and ...

Opinions expressed by Forbes Contributors are their own. I write about burnout - work, rest, and redefining ambition. PURPOSESCAPING is a framework that guides my executive coaching work with high ...

People have been keeping personal diaries for several millenniums, but free smartphone apps now let you capture much more ...

Mental health has become a popular topic on the internet, especially as people become more and more aware of how their mental health affects them and start sharing their tips for coping with the ...

If your interests include getting more physical and breaking a sweat, dancing could be the perfect creative hobby for you.

Journaling can help you feel less anxiety and feel more confident. Here are some journaling prompts for mental health for inspiration. Mental health has become a popular topic on the internet, ...

Beyond the basics, ChatGPT can be a brainstorm buddy, a travel planner and even a mediator — all in the same day. Here are 20 ...

As the new year begins, many people seek ways to enhance their mental clarity, creativity and emotional well-being.

Savana Dunning reports on Newport city government, business and tourism for the Newport Daily News and The Providence Journal. She has covered a wide range of topics in Newport County, including ...

There’s no wrong way to keep a journal. You might prefer recording your life through Instagram stories, voice notes, songs, ...