If you’d like to lose weight safely, the best diet for weight loss may help you reach your goals. “There are several reasons someone may begin a specific diet (eating pattern) including ...

The Portfolio Diet is a diet plan designed to lower your cholesterol levels by including more soy protein, plant sterols, nuts, and soluble fiber in your diet. Share on Pinterest Nataša Mandić ...

A pancreatitis diet that is low in fact and contains lean protein and nutritionally dense fruits, vegetables, and grains can help you manage the symptoms of pancreatitis. Eating several small meals ...

Interstitial cystitis (IC) is a chronic bladder problem ... For example, walk or stretch. Adjust your diet. Change what you eat and drink to avoid triggers. See below for examples of possible ...

The Food and Drug Administration will decide on a ban of certain food dyes in the coming weeks after receiving a petition to review the safety of Red 3, NBC News reports. “With Red 3, we have a ...

The watermelon diet is a cleanse diet that some people say could help you lose weight, reduce inflammation, and cleanse your body of toxins. However, no research supports these claims. Share on ...

Have you ever wondered how it would be for twins to go on separate diets and compare results? Well regardless of your answer, we have the results for you. The Brits are sort-of identical twins ...

When you live with diabetes, you have to pay close attention to the amount of carbohydrates you eat to avoid negatively impacting blood sugar levels. Consistency with diet is important for managing ...

Two studies by Flinders University expand on existing evidence that a diet rich in fruits, vegetables, whole grains, fish, legumes and dairy may protect against the risk of gastrointestinal (GI ...

A fitness coach emphasised protein's role in our diets in an X post, highlighting its benefits for fat loss, muscle preservation, and overall health. Protein should be an essential ingredient of ...