An ancient and adaptable herb commonly found in Ayurvedic medicine ... A plant with yellow flowers, used as a traditional ...

High cholesterol can increase a person's risk of heart disease, as it causes a fatty-lipid substance known as cholesterol to ...

There’s a reason grandmas everywhere swear by a cup of chamomile tea before bed: the flower is an ancient remedy for inducing calm and sleep. In fact, chamomile has been used for thousands of years to ...

A new study has proven how effective weighted blankets can be for those experiencing insomnia. We look deeper and share tips ...

Ginseng, soy, and pine bark extract are natural remedies that may help with perimenopause ... Yoga has become a popular practice for people impacted by insomnia, mood changes, and hot flashes ...

Chronic insomnia affecting millions worldwide is increasingly linked to serious heart risks including heart attacks and strokes ...

Altitude sickness can strike anyone, but travelers have a few ways to reduce the risk—including drinking water, ascending ...

Struggling with sleep issues? Discover six milk-based drinks that can naturally improve sleep. These remedies include warm ...

Moon milk, an Ayurvedic concoction of herbs and spices, improves sleep quality, reduces stress and anxiety, boosts the immune ...

Here’s what we know about zinc, honey and ginger — and other popular remedies that show at least a little promise. By Alisha Haridasani Gupta and Knvul Sheikh It’s that time of year again ...

At the Peerless Tea Delights shop in Xining, Qinghai province, various Chinese herbs are on show in glass boxes. Meanwhile, ...

Chamomile Oil Market. The chamomile oil market is projected to grow from an estimated value of USD 5.6 billion in 2023 to USD ...