A recent study published in Biological Psychiatry sheds new light on the neurological differences between different types of ...

For World Mental Health Day, an expert explains the link between insomnia and depression, and how to sleep better with both ...

In recent years, research on the microbiota-gut-brain axis has received significant attention and is expected to be key in uncovering the pathogenesis of insomnia. Acupuncture stimulates acupoints, ...

These restless habits hurt you physically, mentally, and emotionally. This behavior is due to a common brain pattern in which ...

The wearables category already contains multitudes, from exercise-focused smart watches and sleep tracking smart rings to ...

Insomnia occurs when you’re unable to get ... always ask your healthcare team before taking any medications or supplements. Your brain can’t carry out important functions that keep it running ...

Menopause a natural process in women over 50 often leads to brain fog making concentration and memory more challenging ...

An author who is housebound and largely bedbound has been using a miniature cardboard cutout version of herself on chopsticks ...

Insomnia is long-term or chronic, occurring at least three nights a week and lasting ... Trazodone acts on neurotransmitters, which are chemical messengers within the brain. It allows a specific ...