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PsyPost on MSN
6 天
New study reveals distinct brain connectivity in insomnia subtypes
A recent study published in Biological Psychiatry sheds new light on the neurological differences between different types of ...
PsyPost on MSN
3 天
Daily habits like sleep and exercise can shape brain connectivity for weeks
A new study published in PLOS Biology provides fascinating insights into how our daily experiences and behaviors, such as ...
4 天
From Sleep to Stress: How Daily Routines Rewire Your Brain Over Weeks
According to a groundbreaking study, the daily impacts of sleep, exercise, heart rate, and mood—both positive and ...
Onlymyhealth
5 天
Sleep Positions Can Affect Heart Health, But Can It Also Impact The Brain?
While sleep positions are known to affect heart and sleep health heres a look at whether they also influence brain health ...
El País in English
4 天
This scientist studied her own brain to explain why the benefits of a good night’s sleep ...
A longitudinal study, based on 30 brain scans and hundreds of physiological data points, suggests that the positive effects ...
4 天
on MSN
How a restless night or a good workout can affect your brain — even days later
Researchers from Aalto University and the University of Oulu in Finland tracked a neuroscientist’s brain and behavioral ...
News Medical
2 天
Last week's workout or restless night could impact your brain well into next week
The study uncovers the effects of lifestyle variables on brain connectivity, paving the way for advancements in environmental ...
Niagara Gazette
1 天
A peek inside human brain shows a way it cleans out waste
A unique peek inside the human brain may help explain how it clears away waste like the kind that can build up and lead to ...
Rolling Out
22 小时
4 things that happen when you drink while sleep deprived
It's been a long, tiring day. You've barely slept, and you're running on fumes. Then comes an invitation from friends for a ...
studyfinds
3 天
Brain’s ‘diary’ discovered: Why today’s stress matters two weeks from now
The next time you skip a workout or stay up late, consider this: your brain might still be feeling the effects two weeks from ...
1 天
on MSN
Think you have sleep apnea? Experts share the 5 main symptoms and what to do
Sleep apnea is a common disorder which interrupts your breathing during sleep, sometimes for seconds or even minutes, cutting ...
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