Two new studies published in the "Journal of Stroke" and the "International Journal of Stroke" showed that sweetened fizzy drinks were linked with a 22% increased risk of stroke, while fruit juice was ...

When you think of brain stimulating medtech, startups building wearables as therapeutics probably aren't the first thing that ...

The study further observed that attention, cognition and memory can be affected by restless night of no or less sleep and ...

With the new academic year in full swing, parents up and down the country will have to contend with ensuring their children ...

On the flip side, staying in bed for too long can lead to morning headaches, too. Sleeping later than normal can trigger a ...

Keep to a set sleep schedule: Social jet lag occurs when you don't keep the same sleep patterns all week, and these drifting ...

Many people want to sleep better, but available solutions either have little effect or severe side effects. Only one thing really seems to work.

By the end of a day filled with cognitive tasks we may find it even harder to make rational decisions, and researchers say a ...

Sleep is essential for looking after mental health because it allows the brain to rest, repair and process emotions - which ...

Consuming a diet high in processed foods, sugars, and unhealthy fats can negatively impact brain health. A lack of essential nutrients can lead to cognitive decline. Lack of Sleep: Inadequate sleep ...

Sleep plays a crucial role in post-festival recovery by restoring energy, resetting hormones, boosting the immune system, and ...