Keep reading to learn how to avoid these bad calories and which foods to reach for instead for healthy weight loss. And don't ...

Don’t zoom past the canned food aisle on your next Costco run. This canned item is full of omega-3s to reduce chronic ...

Known as the “good” polyunsaturated fats, omega-3 fatty acids are beneficial for heart, brain, joint, and eye health, as well ...

Long-term unhealthy eating habits can lead to inflammation. Photo: Unsplash "Eat whole grains, such as brown rice and millet, healthy fats from nuts, seeds, and olive oil. One should include more ...

SHOPPING: Sensitive, eczema-prone skin? Shoppers are racing to snap up this on-sale face cream from REN, calling it a 'must' ...

Omega-3 and omega-6 fatty acids in fish oil may help prevent several types of cancer, including colon, stomach, and lung cancers, a new study suggests.

The cumin seeds add a layer of warmth and earthiness to the panch phutana mix. Their nutty aroma when roasted or fried is a ...

reddish-yellow lacy coating of the nutmeg seed. While nutmeg is often ground and used in desserts or savory dishes, mace is ...

We rounded up the best shampoos that will treat eczema on your scalp with professional insights from four different ...

People with type 2 diabetes (T2DM) are at a higher risk of developing coronary artery disease, suggest studies. The increased ...

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According to experts, from neurologists to nutritionists, good health starts with the gut. Home to trillions of ...