Welcome to Start TODAY. Sign up for our Start TODAY newsletter to receive daily inspiration sent to your inbox — and join us on Instagram! Happy New Year! Come January, exercise is a top ...

Deb Hipp is a freelance health and medical writer and editor who lives in Kansas City, Missouri. She is a former investigative reporter with more than 25 years of experience as a journalist and ...

Senior health safety during winter is vital to prevent hypothermia and falls. Measures include dressing warmly, clearing icy ...

They didn’t fit the typical profile of activists at a rally for student debt forgiveness. But on a dreary December afternoon, a group of senior citizens gathered in the rain outside the ...

SALAMANCA — Salamanca girls track is beginning its fourth indoor season with head coach Laurie Lafferty-John believing the team has a lot to look forward to. Top hurdler and long and triple ...

If you're trying to start seeds indoors during the winter or just want to help your houseplants thrive in a space where there isn't sufficient sunlight, grow lights can be a huge asset. These special ...

More than one in three Americans over the age of 55 still have sex at least once a week, a steamy new study on seniors has uncovered. luciano - stock.adobe.com The best is yet to come. More than ...

Indoor Gardening is fun and very therapeutic. It requires nurturing plants which brings peace and sense of purpose and will help improve their mental health. Reading is fun but it’s even better when ...

Given morning allergy attacks and increasing environmental health concerns, it’s no wonder people are concerned about potential air quality problems in their homes. While an indoor air quality ...

Have you ever wondered why there is such a surge in gym membership sales in the first week of every new year? New Year’s resolutions? Sure. But these resolutions are the result of physical inactivity ...

After missing dozens of votes since July, 81-year-old Congresswoman Kay Granger has been found living at an elder care facility back in her home state of Texas, putting an even brighter light on the ...

Everyone with a phone needs a carrier, but not everyone's needs are the same, including our older friends and family. There is plenty to consider when choosing the best phone plan for senior adults.