While gym memberships have long been the go-to for many, this year might just be the time to invest in creating your own ...

It’s always a good time to set health and fitness goals. Though you may not necessarily need a tangible product to help achieve some benchmarks (ha!), it may make your exercise time more enjoyable.

And, let’s be honest, they guide our shopping choices.

CEO and founder of BodyXcore Joseph Keegan from Liverpool pitched his workout kits to the dragons, including celebrity guest ...

If I’m not able to exercise pre-work, I’ll wear gymwear during the day as I know I’m less likely to make excuses if I do so. Not having to change into your leggings and sports bra is one less step to ...

Several inches of snow fell across Northwest Arkansas and the River Valley on Thursday and Friday in the state’s first major ...

We're just over a week into the new year and most people who make a resolution have some sort of fitness goal in mind. That's ...

I love it. Each year, I get a request to run my “fitness etiquette” column again. We all keep saying “use common sense,” but as we all have experienced, common sense is not common at all anymore. The ...

Instead of labeling this a New Year’s sale, Amazon’s “Winter Sale,” has promised savings of up to 40% off select items.

I would actually use them on tour before going on stage every night, because it turns out they’re great for vocalists.” ...

Transitioning into older age can come with challenges in many ways personally, mentally, physically, spiritually and other ...