Memory games, learning new skills, crosswords ... According to a 2021 study, brain training games may help improve cognitive performance in older adults. Crossword puzzles may stimulate the ...

which can boost both short-term and long-term memory retention. Games offer a fun escape and can help children unwind, reducing stress and anxiety while improving overall emotional well-being.

When we are younger, our brains get challenged with numerous new activities. For example, the first day of school to ...

A study, published in the journal Innovation and Aging, states that learning a variety of new and difficult real-world skills can improve cognitive abilities, such as working memory and cognitive ...

Your brain is like a muscle—keep it active and stay strong. There are countless ways to improve focus, memory, and ...

Discover what brain science says about how reading fiction can make you a better leader. Learn which brain processes are ...

A recent study reveals that doing this activity daily can significantly boost memory and brainpower for up to 24 hours, ...

7 morning drinks for 7 days to boost y... 10 Indian drinks that can help reduce b ...

Memory and thinking ability in elderly people can affect their quality of life Engaging in 30 minutes of exercise can improve memory skills Good quality of sleep and adequate sleep duration are ...

As we get older, a drop in our cognitive skills, leading to memory loss ... ingredients that are specifically targeted towards improving memory and cognitive function. When choosing the best ...