Study finds breathing rhythms during sleep synchronize brain waves, enhancing memory consolidation and cognitive health.

AT CHRISTMAS, nothing sets the mood more than some festive songs to spread some cheer and bring family and friends together. ...

Exercise improves cognitive performance for over 24 hours, especially when paired with good sleep. A study of older adults ...

Vengeance Most Fowl premiered on BBC One on Christmas Day - but minutes into the animated adventure, viewers found themselves ...