New research suggests that everyday activities, like walking your dog and playing with your kids, can have an immediate ...
Incorporate these 7 tips to enhance brain function and memory. These science backed tips will help you a lot in your everyday ...
Exercise improves cognitive performance for over 24 hours, especially when paired with good sleep. A study of older adults ...
Frequently engaging in these leisure activities is associated with better brain function in people aged 50 and older, ...
Eye Coordination Action-packed games improve the connection between visual stimuli and physical actions, enhancing motor ...
Does working out the day before improve your memory the following day? How long do these cognitive benefits last? Researchers ...
From reducing migraines and managing depression to protecting against neurological disorders magnesium is a vital mineral ...
Nootropics, also known as "smart drugs" or cognitive enhancers, have gained significant popularity in recent years. These ...
A new study that found people who did more moderate-to-vigorous physical activity than usual did better in memory tests the ...
Study finds breathing rhythms during sleep synchronize brain waves, enhancing memory consolidation and cognitive health.
A recent study published in Neuroscience Research sheds light on the potential cognitive benefits of Camembert cheese. The ...
Although small in scope, researchers saw a noticeable difference in memory performance among participants who logged at least ...