Memory games, learning new skills ... Learning new skills engages the brain in different ways and may help improve brain function. A 2014 study of older adults found that learning a new and ...

Sleep and diet also play a big role in keeping your brain healthy. Getting enough sleep gives your brain time to process ...

If walking is too much, or you want to start with an exercise that’s even more gentle on your joints, Dr. McDowell suggests a ...

Boosting your brainpower doesn’t have to be a time-consuming process. With just 7 Ways to Boost Brainpower in 7 Minutes, you ...

Memory is an essential part of daily life, from recalling important events to remembering names and tasks. While age and ...

Paul Brandt-Rauf does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations ...

Physical exercise is good not just for your body, it's a 'superfood' for your brain too. By engaging in moderate exercise ...

Magnesium, an essential mineral, plays a crucial role in our health, especially in brain function. Found in a variety of ...

Mirror therapy rehabilitation is a technique commonly used with stroke survivors to help them regain function of their limbs ...

A few small studies have suggested that vitamin D supplements might improve some brain function. But again, the evidence just isn’t there to say vitamin D pills can protect against dementia.

The game is designed to train and improve hand dexterity, which is clearly linked with brain functions. The researchers tested the system on 14 healthy and elderly residents from Tokai ...