It's been a long, tiring day. You've barely slept, and you're running on fumes. Then comes an invitation from friends for a ...

Scientists have confirmed that using your time wisely on the weekends may be sufficient to counteract what you do in the week ...

October heat, a post-monsoon climatic event, raises temperatures and humidity, impacting the health of expectant mothers.

The wearables category already contains multitudes, from exercise-focused smart watches and sleep tracking smart rings to ...

Semaglutide — the active ingredient in Ozempic®, Wegovy®, and Rybelsus® — can reduce your appetite and curb food cravings to ...

In today's fast-paced world, maintaining a healthy lifestyle can be challenging. From long hours spent at work to dealin ...

Dementia is a progressive condition that affects memory, thinking, and behaviour, but there are often subtle signs that can ...

The Oura Ring is one of several products leading the rapidly growing wearable tech industry. Photo / Oura Tom Rose is an ...

In today’s health-conscious world, people are constantly seeking out fad diets but many don’t realise the negative effects ...

There are factors that can worsen acid reflux during menopause, including: Fried and fatty foods take a long time to move ...

As we dive deep into colder months and hygiene becomes more important for maintaining our immunity, Olivia Petter asks how ...

Mental health impacts nearly every aspect of our daily lives, from our physical health to our relationships with friends, family and communities, as well as productivity at work and beyond. Despite ...