As breast cancer continues to affect women globally, understanding how lifestyle and nutrition choices impact prevention becomes increasingly important. While ...

As one of the world's most popular fruits, apples provide both nutrition and health benefits. Eating apples may help with ...

Viewpoints: Why Is The Health Of Aging Candidates So Secretive?; Opioid Crisis’ Negative Impact On Pharmacists. Editorial writers tackle these public health issues. Stat: Expert ...

and bloating are some of the side effects you may experience while doing intermittent fasting, according to research ...

While there aren’t strict rules for the best time to eat for weight loss, there are some general guidelines that can help.

Understanding the impact of the menstrual cycle on performance is crucial for providing meaningful support to female athletes ...

Researchers found that women who breastfed showed much lower rates of cardiovascular disease (CVD) and longer duration of ...

With A Full Plate, we want to galvanise and rally Singaporeans to come together as one to support their fellow man in need, ...

Josh Axe, clinical nutritionist and co-founder of Ancient Nutrition, shares the best alternatives to melatonin if you decide it's not for you. He also breaks down why melatonin can make you feel ...

Menopausal women concerned about their blood pressure might want to increase their intake of potassium-rich foods. They are ...

Golden milk, also called turmeric milk, is a drink that may come with multiple health benefits. Here’s how to determine if it ...