Research suggests there may be dysregulation of the body's stress systems (HPA axis) and abnormal levels of the stress hormone cortisol. With these syndromes, people are especially likely to deal with ...

Check out these expert tips to help you manage stress and navigate the festive rush with a calm mind and a healthy body ...

Amazon's Prime Day is full of inconsistent and misleading deals, but savvy shoppers can still find ways to save money.

Many students look forward to the summer holidays as this is when they can escape from school and relax. But this isn’t the case for everyone. Some pupils dread the onslaught of summer courses ...

Do you have any advice on how to deal with the holidays ... Keeping the peace with our family members during holiday gatherings can be full of anxiety and stress. To many, the sadness of lost ...

Imitation is the sincerest form of flattery, so she what readers are shopping most during this big savings extravaganza.

When you picture holiday traditions, what do you see? A gray divorce family gathering for a holiday celebration. Source: Aska Abayev/Pexels Holiday movies, TV shows, magazines, novels, poems ...