The New Year typically ushers in resolutions to adopt healthier lifestyles, which often means making better food choices. This week, U.S. News & World Report revealed its annual list of the Best ...

There’s no specific recommended Mounjaro diet plan. A healthy diet with Mounjaro generally consists of fresh fruits and vegetables, whole grains, and lean proteins. Avoiding foods high in ...

Extreme diets are restrictive eating plans that severely limit calories or whole food groups and can cause changes in your body that you may not want. Rich in potassium and fiber, these healthy ...

There are tons of diets out there — we break them down for you so you can learn which ones might fit your needs.

The carnivore diet is incredibly simple, and also terrifying. Here is the diet: You eat meat, and nothing else. I knew the basics of the carnivore diet before I went it. The is to get your body ...

Lauren Gray is a New York-based writer and editor with nearly a decade of experience covering health, wellness, ... We offer the most up-to-date information from top experts, new research, and health ...

Pioppi, in southern Italy, has been dubbed the 'world's healthiest village', with its residents frequently living to 100 years old. This is despite bacon and chocolate being a staple of their diet.

Actors often undergo intense body transformations to fit the physical demands of their roles. Bollywood star Aamir Khan is known for such transformations in films like Ghajini and Dangal. Similarly, ...

It's not hard to find great vegetarian curries, but it is hard to choose our favourites. Here are some of the best. You don't have to spend lots of time peeling and chopping – these recipes are ...

Don't just limit yourself to endless pots of yoghurt - try sardines, kale, tofu and other foods packed full of calcium. If you're pregnant and confused about what you can and can’t eat, you’re ...