about 3 out of 4 people with IBS had their symptoms ease right away after starting a low-FODMAP diet and felt the most relief after 7 days or more on the plan. You usually follow this diet for 2 ...
The diet-related symptoms of IBS may involve the maldigestion of carbohydrates due to the inefficiency of enzymes that break down polysaccharides, which are long chains of carbohydrate molecules.
To help people with IBS navigate their diet during Navratri, OnlyMyHealth spoke with Dr Pradeepta Sethy, Director of Gastroenterology at Medica Super Specialty Hospital, who offered valuable tips ...
While there is no one-size-fits-all diet for people with IBS, many find that reducing non-vegetarian foods and dairy, particularly milk, helps alleviate symptoms. But does this mean plant-based ...
Healthy meal delivery can help you enjoy nutritious, flavorful dishes at home without all the planning and prep. It can also be a big help when managing a health condition such as diabetes or when ...