"Hi, I’m Bobby Parrish from FlavCity. I’m passionate about living a clean, healthy lifestyle—both in the kitchen and beyond.

This Homemade Hummus recipe is incredibly easy to make and tastes amazing. Made with simple, wholesome ingredients, this creamy hummus is perfect for snacking or as a spread on sandwiches and wraps.

Silky smooth homemade hummus is easier to achieve than you think. Nail this method, and you’ll never look at a chickpea dip the same way again. This simple Middle Eastern dip is so universally ...

This easy hummus recipe is great to make sandwiches for your lunchbox, or simply to serve with breadsticks or pitta. Each serving provides 378 kcal, 13.5g protein, 47g carbohydrates (of which 1.5g ...

About Hummus Beiruti Recipe: Hummus Beiruti is a Lebanese version of Hummus that adds a copious amount of garlic, bringing a touch of spice to it. Drizzled with olive oil, this dish is mainly paired ...

Preheat the oven to 200°C. Toss 1 1/2 cups of the chickpeas with garlic cloves, 1 tablespoon of olive oil, 1/2 teaspoon of salt, and 1/2 teaspoon of cumin on a large-rimmed baking sheet.

In a pan over medium heat pour the oil, saute the meat and add the onions. Go in with the ginger powder, wet and dry fry spice, black pepper and paprika. Mix well, add the salt then go in with the ...

Author of The Florida Vegetarian Cookbook, Dalia Colón, shared her recipe for an easy and healthy snack. The So Fresh and So Green hummus offers protein and is packed with flavor. The following ...