For anyone counting calories or trying to shed some weight, carrot hummus is a much healthier and lower-calorie alternative ...

Are you looking to transform your plate into an energy powerhouse, while taking care of your muscles and your well-being? You ...

Pumpkin seeds are not only a delicious substitute for squash seeds but also a nutritional dynamo. A single one-ounce serving ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and ...

Chickpeas are packed with nutrients, fiber, and plant protein. In addition to being beneficial to your heath, this hummus recipe from the Institute of Culinary Education (ICE) makes a quick and ...

Daniel Kenney, head chef at Vancouver’s Lavantine Restaurant and Skybar, recommends his hummus recipe as a quick lunch for ...

A registered dietitian shares 25 quick and easy tips for how to eat more protein at every single meal of the day.

Looking for the next big food thing? The only thing more impressive than chickpeas’ nutrition facts are the number of ways ...

High-protein foods are great for building muscles more quickly than other foods. However, exercise and diet are equally ...

Power up your day with this Banana-Peanut Butter Yogurt Parfait, a nutrient-packed snack that can help you stay energized and ...

If your constipation lasts for more than 3 days, speak with your doctor about options to help. You might need to add a stool ...

Toasts are a breakfast staple that are quick and easy to make. From avocado toast to mushroom toast, check out the ...