Butter on toast is a staple but isn’t the healthiest breakfast or snack option. Here are some healthier alternatives to the ...

Pumpkin seeds are not only a delicious substitute for squash seeds but also a nutritional dynamo. A single one-ounce serving ...

Growing up in the Midwest, I first had tofu at Chinese restaurants and learned to make stir-fries. In college, I found a ...

While ultra-processed foods have been linked to chronic diseases, some of these products still offer health benefits. Here ...

Looking for the next big food thing? The only thing more impressive than chickpeas’ nutrition facts are the number of ways ...

If your constipation lasts for more than 3 days, speak with your doctor about options to help. You might need to add a stool ...

Do you know which foods amp up your protection against colds and flu the most? We asked top nutrition experts to reveal the ...

If you’re looking to step into 2025 feeling healthier, more energized and a bit lighter, it’s time for a reset — with small, ...

Social media is rediscovering rice cakes, but are they good for you? Here, RDs weigh in on the benefits of rice cakes and how ...

Consumers in the U.S. are increasingly finding it harder to trust the brands they do business with. This is why Newsweek is ...

The owners of Mazra, a popular Middle Eastern restaurant in San Mateo County, are set to open their first San Francisco ...