Popular Snacks can also be great. Here are 10 popular snacks ranked by nutrition as well as what you should skip.

Social media is rediscovering rice cakes, but are they good for you? Here, RDs weigh in on the benefits of rice cakes and how ...

Snacking looks different for everyone, but dietitians explain what healthy snacking really means when you’re working toward weight loss.

Dishes and spreads made from boiled potatoes often bring to mind an empty wallet. They're inexpensive to prepare, but you can ...

While ultra-processed foods have been linked to chronic diseases, some of these products still offer health benefits. Here ...

Celebrate the vibrant and refreshing flavors of summer with these delightful appetizers and snacks. Perfect for backyard ...

The Treasury Department’s Alcohol and Tobacco Tax and Trade Bureau has announced it is seeking public comment on two proposals aimed at overhauling how nutritional facts are displayed on beer ...

If you have loft health and wellness goals for 2025, like losing two pounds a week, you're probably seeking out the best ...

Vegan diets exclude all animal products. Popular vegan foods include legumes, meat and dairy substitutes, nutritional yeast, ...

Though hummus, a tasty dip or spread made from chickpeas, is available in almost every supermarket, I've wondered which is the best one. To find out, I bought hummus from Whole Foods, Costco ...

Apples are very rich in fiber. A single medium-sized apple (182 grams) contains 4.37 grams of this nutrient, which is approximately 16% of the 28 g Daily Value (DV). A portion of the fiber comes ...