Social media is rediscovering rice cakes, but are they good for you? Here, RDs weigh in on the benefits of rice cakes and how ...

Snacking looks different for everyone, but dietitians explain what healthy snacking really means when you’re working toward weight loss.

Underweight children may experience different health issues. That is why it is important to include some weight gain foods ...

While ultra-processed foods have been linked to chronic diseases, some of these products still offer health benefits. Here ...

Celebrate the vibrant and refreshing flavors of summer with these delightful appetizers and snacks. Perfect for backyard ...

The Treasury Department’s Alcohol and Tobacco Tax and Trade Bureau has announced it is seeking public comment on two proposals aimed at overhauling how nutritional facts are displayed on beer ...

Apples are very rich in fiber. A single medium-sized apple (182 grams) contains 4.37 grams of this nutrient, which is approximately 16% of the 28 g Daily Value (DV). A portion of the fiber comes ...

Looking for the next big food thing? The only thing more impressive than chickpeas’ nutrition facts are the number of ways ...

Navigating the world of nutrition can feel like trying to find your way through a maze of myths and misconceptions. Before ...

Green lentil dips are a delicious change of pace from regular hummus or bean dips. Simply blend cooked green lentils with ...

Power up your day with this Banana-Peanut Butter Yogurt Parfait, a nutrient-packed snack that can help you stay energized and ...