Beans are nutrient-dense, packed with fiber, protein, iron and magnesium. Here are the best beans and how to enjoy them.

These variations not only add a unique touch but also enrich the nutritional profile of the hummus. Don't hesitate to be ...

The answer, according to Roland Berger Principal Michelle Briffett, may lie in the demonstrated impact in Chile and other countries that already mandate front-of-pack nutrition labels like those ...

Get ready to meet our Mediterranean bowl: a delicious, nutritious, no-nonsense, healthy bowl recipe to save your busy ...

As the new year quickly approaches, many are looking to improve their diets and step up their nutrition game in 2025. As a ...

In America, about a third of people have fast food every day. About 30 percent of people are having fast food probably three ...

Internet-service providers have been required since earlier this year to list standardized price and speed data on labels that look like the nutrition-facts panels on packaged foods, allowing ...

It's January and many of us are looking to be a bit healthier after the festive season. Whether you're trying to lose weight ...

However, when you do reach for packaged foods, it's important to know which ingredients to watch out for. Here are 10 ingredients commonly found on nutrition labels that should raise a red flag. And ...

Reading food labels helps identify added sugars, while swapping sugary drinks for water promotes healthier hydration.